Hi, I’m Julia — creator of Juliette Method.

I’m not a coach who promises fast results.
I’m the woman who’s walked through sugar addiction, hormone chaos, and burnout —
and found a new way to live, eat, and feel.

The Juliette Method isn’t about discipline.
It’s about deep nourishment, balance, and soft power.

I help women who’ve tried it all
finally feel at home in their bodies.

No rules. No shame. No more starting over.

Just science, psychology, and the most powerful wellness tool of all —
self-trust.

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  I WILL HELP YOU:

• Personalized Meal Plans
  Tailored nutrition plans for weight management, health goals, and dietary preferences.

• Dietary Counseling for Conditions
  Support for managing diabetes, heart disease, allergies, and digestive issues.

• Nutritional Education
  Guidance on balanced diets, portion control, and making informed food choices.

• Plant-Based & Vegan Diets
  Help transitioning to or maintaining balanced plant-based diets.

• Family & Child Nutrition
  Healthy meal planning for families and introducing nutritious foods to kids.

• Pregnancy & Postpartum Nutrition
  Nutritional support for mothers during and after pregnancy.

• Workshops & Seminars
  Group sessions on healthy eating, meal prepping, and nutrition myths.

• Gut Health & Digestive Wellness
  Strategies to improve digestion and promote a healthy gut.

• Weight Management Support
  Sustainable plans for weight loss, gain, or maintenance.

• Sports Nutrition
  Nutrition plans to enhance athletic performance and recovery.

 

  In your personal consultation 

  I will develop for you a personalized nutrition program that is suitable exclusively for you, based on the test results, your body's antioxidant capacity, and these genetic characteristics.